Isabell Werth Clinic – California 2018 “An Equestrian Biomechanics Perspective”

It’s not everyday that you get to witness the absolute guru of the dressage world in your backyard and when you do you jump on the opportunity! I am incredibly thankful for the chance to sit in on this wonderful clinic hosted at Ad Astra Stables in Encinitas California, home of Trainer Duo Rebecca & David of Rigdon &… Read More

THE WHO, WHAT & HOW OF THE POWER PLATE

Britta Anna Pedersen BHSc (Physiotherapy), RNZPT, MPS A number of you have most likely seen one of these rather space like looking pieces of exercise equipment and either glanced at it sideways, somewhat intimidated by its robust looking appearance and loudly vibrating plate, or been intrigued by what exactly the benefits and uses of adding this… Read More